Hero WOD WOD / Hero WOD Adambrown 00 : 00 FOR TIME Workout 2 Rounds For Time 24 Deadlifts (295/205 lb) 24 Box Jumps (24/20 in) 24 Wall Ball Shots (20/14 lb) 24 Bench Press (195/135 lb) 24 Power Cleans (145/100 lb) 24 Pull-Ups