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Hero WOD

WOD / Hero WOD

Adambrown

Workout

2 Rounds For Time 24 Deadlifts (295/205 lb) 24 Box Jumps (24/20 in) 24 Wall Ball Shots (20/14 lb) 24 Bench Press (195/135 lb) 24 Power Cleans (145/100 lb) 24 Pull-Ups