Isabel

10 : 00

FOR TIME

Finish Under Cap Cap 10 min

Workout

For Time 30 Snatches (135/95 lb)

Track It

Log this WOD in rxJournal.

Capture the score, notes, pacing, and how it felt while the workout is still fresh.

Join rxJournal

AI WOD generation

Create smart workouts trained on your own goals and our extensive library of WODs.
Share WODs with friends

Send workouts to training partners and keep everyone on the same plan.
Leaderboards

Compare scores, celebrate PRs, and see how your crew stacks up.
Warmups & Post-WOD

Add warmups and post-WOD Accessory Work sections to your WODs to help you train better.

Rx